Presence index

Week 1; This moment matters

Week 2; I recognize my reflections and projections

Week 3; I choose to respond 

Week 4; I feel unconditionally

Week 5; I am innocent (unidentified, unattached)

Week 6; I integrate charged emotion

Week 7; I feel safe now 

Week 8; I forgive myself. 

Week 9; I love myself unconditionally 

Week 10; I appreciate what I am  (XXIX)